Fenugreek Seed - 1020mg
HERBAL DIETARY SUPPLEMENT: Fenugreek is a plant that belongs to the Febaceae family native to Asia and the Mediterranean. Our vegetarian, herbal dietary supplement is made from fenugreek seeds which are small, yellow-brown, flat, aromatic seeds, which have somewhat a bitter taste. The supplement does not contain glucose, fish, lactose, flavour, sugar, salt, and colour. The supplement is manufactured in a GMP-certified facility and has gone through extensive quality control testing for
purity and potency.
SUPPORTS GENERAL HEALTH: Fenugreek seeds have been historically used in cooking and as a natural, herbal remedy for numerous health ailments because of its antioxidant, anti-inflammatory, carminative, laxative, restorative and anti-diabetic effect. Fenugreek is abundant in polyphenolics that inhibit peroxidation. It has a noteworthy antioxidant effect which discourages the free radical damage to vital organs of the body. Consumption of fenugreek supplement may help reduce the risks of heart disease which could be caused because of high blood sugar or high cholesterol levels.
HELPS STABILIZE BLOOD SUGAR LEVEL: Insulin helps maintain stable blood sugar levels. However, in people with diabetes, insulin does not work the way it should. This causes fluctuations in blood sugar that can have negative health consequences. Fenugreek helps lower blood glucose level by slowing down carbohydrate digestion and absorption. It helps reduce glucose absorption in the gut, improves insulin sensitivity and increases insulin secretion. Fenugreek can modulate the release of insulin to promote blood sugar levels and improve glucose tolerance.
IMPROVES DIGESTIVE HEALTH: Fenugreek is a natural digestive aid for digestive issues like loss of appetite, heart burn (acid reflux), upset stomach, constipation, inflammation of the stomach (gastritis). Fenugreek may suppress the appetite and increase feelings of fullness. It helps in flushing out toxins from the body and in improving bowel movement. Fenugreek has mild laxative properties which is best suited for long term use in people with constipation. Fenugreek can soothe gastrointestinal inflammation and intestinal lining. As per research, intake of fenugreek 30 minutes before meals helps diminish heart burn.
PROMOTES BREAST MILK PRODUCTION: Fenugreek is known as the best herbal galactogogue, which is attributed to it containing high amount of flavonoids, estrogen-like compounds, and diosgenin. The estrogenic flavonoids in fenugreek mimic estrogen hormone in women and may benefit as an excellent remedy to reduce menopausal symptoms. Fenugreek supplement is beneficial for women during menopause or if a women is generally low (prior to menopause) in estrogen. Fenugreek can help reduce mood swings, depression, and menstrual cramps and other PMS symptoms.
LOWERS CHOLESTEROL & BENEFITS HEART HEALTH: Fenugreek seeds contain compounds known as steroidal saponins that inhibit both cholesterol absorption in the intestine and cholesterol production by the liver. Low density lipoprotein (LDL) or bad cholesterol tends to stick to artery walls, which can reduce blood flow and contribute to cardiovascular risk. Fenugreek is revealed by studies to significantly improve high-density lipoprotein to low-density lipoprotein ratios without affecting the circulating total triglycerides. Fenugreek has been shown to lower total and LDL cholesterol in people with high lipid levels.