VITAMIN B6 CRITICAL NUTRIENT FOR HEALTH: Vitamin B6, also called pyridoxine is a water-soluble B-vitamin that supports a wide range of life essential functions in the body. This includes energy metabolism, normal nerve function, normal blood cell production, immune system maintenance. It is involved in making chemicals that transmit nerve impulses. Zenith Nutrition vitamin B6 is easy to swallow vegetarian supplement that is free of gluten, fish, lactose, flavour, sugar, salt, colour or preservatives.
VITAMIN B6 MAY HELP WITH ANAEMIA: Anemia can occur when someone doesn’t make enough red blood cells, this condition may result in fatigue, headaches, dizziness and more. Vitamin B6 is needed to create haemoglobin in the blood, which is transported by red blood cells throughout the body to help bring oxygen to cells and to mobilize iron. Regular supplementation with vitamin B6 may help raise plasma PLP (pyridoxine -5-phosphate) which may help with certain types of anaemia caused by deficiency.
VITAMIN B6 BENEFITS HEART HEALTH: Heart is the most important organ in the human body, and measures to keep it functioning properly is vital. Vitamin B6 is arguably one of the vital vitamins particularly for heart health as it helps to reduce low-density lipoprotein and may reduce symptoms of hardening of arteries. Research suggests that low blood levels of vitamin B6 may increase levels of homocysteine associated with risks for heart health. With its antioxidant potential, vitamin B6 helps in the maintenance of cardiovascular health and induce cardioprotective effects.
VITAMIN B6 SUPPORTS IMMUNE FUNCTION: Immune system does a remarkable job of defending our body against disease-causing microorganisms. The natural aging process, malnutrition, increased stress may decrease immunity. Vitamin B6 deficiency can decrease lymphocyte growth and proliferation, antibody formation and T-cell activity. Involved in a healthy metabolism, formation of haemoglobin, Vitamin B6 helps to improve immune responses by increasing production of antibodies, and communicative interactions between cytokines and chemokines.
VITAMIN B6 PROMOTES SKIN & HAIR HEALTH: Remedying poor skin requires us to treat not only our symptoms but the root causes as well, and that begins with good nutrition. Vitamin B6 is a safe and effective way to benefit skin health in a multitude of ways. Vitamin B6 aids cell turnover and collagen maintenance, which protects the structural integrity of your skin, reduces inflammation, and speeds wound healing. It also helps with mucus secretion in the skin, thus preventing the dryness that leads to oil production (and therefore acne) and improves zinc absorption, another important mineral for skin health.
VITAMIN B6 ENCOURAGES PROPER BRAIN FUNCTION: Vitamin B6 is often called brain vitamin because it helps promote proper function and development of the brain and nervous system. Vitamin B6 regulates levels of homocysteine, which is not only a risk factor for heart health but can also damage the neurons of the central nervous system. This water-soluble vitamin is needed for the brain to produce serotonin, a feel-good neurotransmitter that relaxes you and lifts your spirits. Vitamin B-6 also helps the body make haemoglobin, the part of your blood that carries energy-boosting oxygen to the brain and helps improve memory.
