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May 15, 2023
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enugreek, also known as methi, is a staple spice in every Indian kitchen. While the seeds are used in various spice mixes and tempering, the paste made with the seeds is used for treating dandruff and maintaining the health of the hair. It has also been used in alternative and Chinese medicine to treat various skin conditions.
Fenugreek, also known as methi, is a staple spice in every Indian kitchen. While the seeds are used in various spice mixes and tempering, the paste made with the seeds is used for treating dandruff and maintaining the health of the hair. It has also been used in alternative and Chinese medicine to treat various skin conditions.
For those who do not like the smell of this seed or dread eating the sprouts, the easiest way is to take in the tablets that are available in the market. Fenugreek seeds are available in tablets and powder form and can be consumed by anyone. Pregnant women, however, need to consult with a physician before taking these supplements, as fenugreek is said to induce early delivery.
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