here is a wide assortment of supplements available in the market for joint health. As per the clinical research, glucosamine, chondroitin with MSM is one such supplement for joint health that is found to be truly functional in boosting joint performance and eliminating joint discomfort. Glucosamine, Chondroitin and MSM are a nutritional combinations that have gained widespread use for their ability to promote healthy cartilage, flexible joints and mobility. The combination not only provides nourishment to joints but also fights against inflammation, pain, and swelling in the joints.
JOINT EXPERT GLUCOSAMINE CHONDROITIN WITH MSM
Joint Expert Glucosamine Chondroitin with MSM is the best available joint support formula for vegetarians. The advanced, superior, bioavailable vegan formula is developed using pharmaceutical approach ensuring strict quality standards. The supplement is formulated as a preventive approach to maintain and rebuild cartilage. The easy to swallow dietary supplement combines 3 of the best known nutrients glucosamine, chondroitin and MSM, which are the highest quality ingredients designed with superior bioavailability for keeping joints healthy. The supplement has gone through strict quality control and testing to guarantee the strength and purity of the ingredients. Long term use of the supplement appears to be protective, restorative, contributes to reduced joint discomfort, supports joint strength, mobility, lubrication and fights inflammation.
Cartilage is a firm, tough but flexible tissue that covers the ends of your bones at a joint. The principal function of cartilage is to provide a smooth, lubricated surface for articulation and to facilitate the transmission of loads with a low frictional coefficient. Preservation of cartilage health is paramount to joint health because cartilage has a limited capacity for healing and regeneration.
Normal, healthy cartilage allows for bones to glide over one another, thereby preventing them from rubbing against each other. Cartilage covers the end of the bones acting as a cushion between the bones and protects joints by absorbing shock.
People of all age groups suffer from cartilage complications, whether due to ‘wear and tear’ or injury. In healthy people, when cartilage becomes damaged due to several factors, new cartilage is produced to take its place. As we older, our ability to regenerate lost cartilage or repair damaged connective tissue becomes less efficient due to non-availability of nutrients.
TOP 10 REASONS THAT CAUSE CARTILAGE DISFUNCTION?
The structural changes in cartilage result in joint pain, stiffness, swelling, tenderness, which eventually lead to disability and affect the quality of life. Few of the prime reasons for cartilage dysfunction could be as listed below:
1. Repetitive or intense motion of the joints.
2. Aging which leads to reduced muscle mass and joint stability.
3. Excessive mechanical loading predispose to osteoarthritis occurrence.
4. Obesity – Being heavier places more wear and tear forces on our cartilage.
5. Metabolic syndrome, which is defined by obesity, high blood pressure, and early diabetes destabilizes the chemical matrix structure of cartilage.
6. Local anesthetics and steroid medications can cause cartilage cell death.
7. Injured ligaments (torn or stretched) can cause joints to move around too much and cause joint instability. This extra unnatural motion can slowly continue to injure the cartilage in the joint.
8. A sudden traumatic event, such as sports injuries.
10. Not to ignore but poor nutrition can cause major issues with not just your cartilage and your musculoskeletal system but your entire body.
What Is The Role Of Glucosamine, Chondroitin & MSM In Preventing Cartilage Loss?
Glucosamine, chondroitin and MSM function as principal substrates in the biosynthesis of proteoglycans. It is suggested that glucosamine and chondroitin are partially absorbed, reaches the joints, exerting on relieving joint pain and slowing the rate of joint destruction and cartilage loss.
What Is Glucosamine?
Glucosamine is a natural component of cartilage, the connective tissue that protects the bones in your joints and supports joint health and flexibility. It is one of the naturally occurring anti-inflammatory amino sugar, which along with a lubricating liquid called synovial fluid allows bones to move freely across one another, minimizes friction and allows for painless movement. Unlike the regular supplements which include glucosamine derived from animal sources like shellfish, or animal bones, Joint Expert glucosamine, chondroitin with MSM include vegan glucosamine which is derived from glucosamine hydrochloride which is considered to be as effective as the sulfate form and more available for absorption into the body. This form of glucosamine in supplement form is the most convenient, and readily available form for vegetarians who struggle to get sufficient amounts from a vegetarian source.
What Is Chondroitin (Mytho Chondro)?
Chondroitin is the important structural component of the cartilage which supports joint strength by helping to resist compression in the joints. Chondroitin has water-absorbing capabilities, it allows for bone movement without friction and allows for joints to withstand pressure. Chondroitin helps withstand electrostatic charges that damage joint tissue, supports cushioning and lubrication and helps rebuild cartilage naturally. Unlike traditional chondroitin sulfate, which is derived from an animal source, Mythochondro used in Joint Expert supplement is obtained from corn through a bio-fermentation based manufacturing process.
What Is MSM (Methyl Sulfonyl Methane)
MSM is an organic sulfur compound which is one of the critical nutrient that our body uses to nourish the cartilage, promote healthy muscles and flexible joints. The anti-inflammatory compound is necessary for collagen production, which is the structural protein found in connective tissue. MSM helps the body produce glycosaminoglycans which help to lubricate the joints and prevent friction or articulating bones. It helps improve overall joint flexibility due to restoration of fluids in the tissues.
MSM is important for the formation of collagen in joints which supports the structure of cartilage.
How To Take The Supplement?
As a dietary supplement, take one serving (4 veg capsules) daily after meals or as directed by the physician.
Who Should Take Glucosamine Chondroitin With MSM?
People who wish to avoid taking over-the-counter pain killers, those with joint stiffness, joint inflammation, lack of joint flexibility, joint pain will find glucosamine chondroitin with MSM as a safe, effective supplement which is often associated with less known side effects of pain killers. The supplement provides effective results for those who do excessive mechanical work, fitness enthusiasts, overweight people who are prone to reduced joint stability.
Who Should Not Consider Taking Glucosamine Chondroitin With MSM?
Patients suffering from diabetes, those suffering from high blood pressure, those on anticoagulants, or those taking multiple medications, pregnant women are advised to take the supplement only upon approval from the certified medical practitioner.
Glucosamine, Chondroitin and MSM supplements are safe and well-tolerated. No serious side effects have been reported in large, well-conducted studies of people taking glucosamine, chondroitin and MSM for a period of up to 3 years.
Are There Any Side Effects Of Glucosamine And Chondroitin?
The side-effects like diarrhea, gastrointestinal upset are reported in a small portion of people. This is particularly true with people who are taking multiple medications or who have other diagnosed illness.
After How Many Days Of Supplementation, Can We Expect Results?
Although the duration of supplementation is not determined yet, reported improvement in joint health and reduction in painful symptoms varies from 3 weeks to as much as 8 weeks.