Resveratrol is a well-known antioxidant found in red wine, purple grape juice and other foods. It’s also available as a supplement in capsule or tablet form. Resveratrol has many potential benefits: It lowers blood pressure, reduces the risk of heart disease and may help fight cancer by inhibiting the growth of tumor cells. There are several sources of resveratrol, including resveratrol grapeseed extract and red wine extract. These supplements are often used to increase resveratol intake without drinking large amounts of alcohol or eating enormous quantities of fruit. Here is what you need to know about these supplements in order to make an informed decision about whether they are right for you.

What is Resveratrol?

Resveratrol is a compound found in many plants, including grapes, Japanese knotweed, peanuts and blueberries. However, the highest concentration of resveratrol is found in red wine, which is why it’s also known as red wine extract. Resveratrol is used to treat high cholesterol, prevent blood clots and treat diabetes. It’s also used to treat certain types of cancers, especially breast cancer. Resveratrol works by increasing the amount of “good” cholesterol, decreasing blood pressure and acting as a powerful antioxidant. As a result, it is believed to reduce the risk of heart disease, stroke, degenerative diseases and certain types of cancer.

Resveratrol Grapeseed Extract

Grapeseed extract is very high in antioxidants such as resveratrol, quercetin and other flavonoids. Grapeseed extract resveratrol is synthesized from grape seeds and stems and is not derived from grapes or red wine. Grapeseed extract is available as a standardized extract, which means it has been processed to have a consistent level of resveratrol. Research shows that grapeseed extract has comparable health effects to red wine extract. However, one study found that it has twice the antioxidant capacity compared to red wine extract. Grapeseed extract contains only small amounts of alcohol, so it may be preferable to drinkers who don’t want to consume as much alcohol. Grapeseed extract has been shown to improve cholesterol markers, reduce blood pressure and fight inflammation, which may lower the risk of heart disease. Grapeseed extract may also have benefits for weight loss, athletic performance and diabetes. However, more research is needed to confirm these findings.

Red Wine Extract

Red wine extract is created by extracting the resveratrol from red wine. It is available in both capsule and tablet form and provides a concentrated dose of resveratrol. One study found that red wine extract may have higher concentrations of antioxidants than grapeseed extract, as it is made from wine, not grape seeds. Red wine extract has been shown to improve cholesterol markers, reduce blood pressure and fight inflammation, which may lower the risk of heart disease. Red wine extract may also have benefits for weight loss, athletic performance, diabetes and certain types of cancers, including breast, colorectal and prostate cancers. However, more research is needed to confirm these findings. Red wine extract has been shown to inhibit the growth of breast cancer cells in laboratory tests, but more research is needed to confirm these findings in humans.

Which Is Better: Resveratrol or Red Wine Extract?

Grapeseed extract and red wine extract are both high in resveratrol, which is thought to have many health benefits. However, they have different amounts of resveratrol per serving. Grapeseed extract has a standardized amount of resveratrol per serving, whereas red wine extract has a lower amount of resveratrol per serving because it has been processed from wine. Grapeseed extract has twice the antioxidant capacity of red wine extract, which may be due to its higher level of resveratrol. Grapeseed extract has been shown to improve cholesterol markers, reduce blood pressure and fight inflammation, which may lower the risk of heart disease. Grapeseed extract may also have benefits for weight loss, athletic performance, diabetes and certain types of cancers, including breast, colorectal and prostate cancers. Red wine extract has been shown to inhibit the growth of breast cancer cells in laboratory tests, but more research is needed to confirm these findings in humans. Overall, grapeseed extract and red wine extract have similar health effects, but red wine extract has lower amounts of resveratrol per serving and has been shown to inhibit the growth of cancer cells in laboratory tests.

The Benefits of Resveratrol Grapeseed Extract & red wine extract

Grapeseed extract and red wine extract are high in antioxidants, including resveratrol, which has many potential health benefits. Grapeseed extract and red wine extract may improve cholesterol markers, reduce blood pressure and fight inflammation, which may lower the risk of heart disease. Both supplements may have benefits for weight loss, athletic performance, diabetes and certain types of cancers, including breast, colorectal and prostate cancers. Grapeseed extract and red wine extract may inhibit the growth of cancer cells in laboratory tests, but more research is needed to confirm these findings in humans. Grapeseed extract and red wine extract are both rich in resveratrol and have similar health effects. However, grapeseed extract has a higher amount of resveratrol per serving and has been shown to have a higher antioxidant capacity than red wine extract.

Buy resveratrol Grape see extract here